Food database and calorie counter Source: Member

Rold Gold

lightly salted tiny twist pretzels

Nutrition Facts
Serving Size: 1oz or 18 pretzels (28)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
Information for this food was submitted to the FatSecret food database by member gonnagetitdone on 30 Sep 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
23g
Protein
2g
There are 110 calories in a 1oz or 18 pretzels (28) serving of Rold Gold lightly salted tiny twist pretzels.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

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