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Food database and calorie counter Source: Member

tatsoi

Nutrition Facts
Serving Size 1 package (100g)
 
Amount Per Serving
Calories from Fat 2.25
Calories 13
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 2.3g 1%
  Dietary Fiber 2.1g 8%
  Sugars 0.2g  
Protein 1.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member SAS94010. This item is not being shared for editing.
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (14%)
 
Protein (28%)
Carbohydrates, 2.3g (58%) Fat, 0.25g (14%) Protein, 1.1g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.25g
Carbs
2.3g
Protein
1.1g
There are 13 calories in a 1 package serving of tatsoi.
Calorie breakdown: 14% fat, 58% carbs, 28% protein.
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Recently Eaten By:

sushilovinfun
on 28 September 2012
SAS94010
on 19 October 2010



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