| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
26.02g
33%
Saturated Fat
6.815g
34%
Trans Fat
0g
Polyunsaturated Fat
4.441g
Monounsaturated Fat
12.421g
Cholesterol
138mg
46%
Sodium
591mg
26%
Total Carbohydrate
5.09g
2%
Dietary Fiber
0.9g
3%
Sugars
2.43g
Protein
37.83g
Vitamin D
-
Calcium
36mg
3%
Iron
2.58mg
14%
Potassium
393mg
8%
Vitamin A
29mcg
3%
Vitamin C
0.7mg
1%
Note:
Locarb
Last updated: 10 Feb 16 07:37 PM
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21%
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of RDI*
(412 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (58%)
Protein (37%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
412
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Fat
26.02g
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Carbs
5.09g
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Protein
37.83g
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| There are 412 calories in 1 serving of Chicken curry. |
| Calorie breakdown: 58% fat, 5% carbs, 37% protein. |
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Ingredients in this Recipe:
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2 tbsps Extra Virgin Olive Oil
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2 servings Daisy Light Sour Cream
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22 oz boneless, raw, without skin Chicken Thigh (Skin Not Eaten)
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1 tbsp Curry Powder
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1 tsp Garlic Powder
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1 tbsp Onion Powder
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