Food database and calorie counter Source: Member

ShopRite

Garbanzo Chick Peas

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 9
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 20g 7%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brad.cozine on 25 Feb 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
Carbohydrates, 20g (68%) Fat, 1g (8%) Protein, 7g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
20g
Protein
7g
There are 110 calories in a 1/2 cup serving of ShopRite Garbanzo Chick Peas.
Calorie breakdown: 8% fat, 68% carbs, 24% protein.

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Ground Beef
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Recently Eaten By:

mindukas13
on 10 July 2014
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on 23 December 2013
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on 03 January 2013
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