| Food database and calorie counter |
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U Cereal with Black Currants & Walnuts
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 cup (55 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
42.00g
15%
Dietary Fiber
7.0g
25%
Sugars
10.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
Last updated: 25 Feb 09 04:30 PM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
3.5g
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Carbs
42g
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Protein
5g
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| There are 200 calories in 1 cup (55 g) of Kashi U Cereal with Black Currants & Walnuts. |
| Calorie breakdown: 14% fat, 77% carbs, 9% protein. |
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