Food database and calorie counter Source: Member

Trader Joe's

Organic Lowfat Vanilla Yogurt

Nutrition Facts
Serving Size 1 cup (227g)
 
Amount Per Serving
Calories from Fat 0
Calories 190
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 490mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 0g 0%
  Sugars 32g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Info from 32 oz container of organic nonfat vanilla yogurt
Information for this food was submitted to the FatSecret food database by member frizzyoo on 25 Feb 09, and last modified on 10 Jan 12 by member katiebuggers .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (0%)
 
Protein (21%)
Carbohydrates, 33g (79%) Protein, 9g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
0g
Carbs
33g
Protein
9g
There are 190 calories in a 1 cup serving of Trader Joe's Organic Lowfat Vanilla Yogurt.
Calorie breakdown: 0% fat, 79% carbs, 21% protein.

Related Products from Trader Joe's:

Light Vanilla Ice Cream
Peanutters Peanut Butter Cookies
Black Rice
Some Enchanted Cracker
Organic Cinnamon Raisin Bread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

bdhu2001
on 04 September 2012
04slkowa
on 02 July 2012
aadkins0022
on 07 June 2012
anybodyinthere
on 06 June 2012

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Organic Lowfat Vanilla Yogurt with these foods:
Grape Tomatoes
Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream
Strawberries
Gala Apples
Del Monte Pineapple Chunks in Lightly Sweetened Juice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.