Food database and calorie counter Source: Member

Trader Joe's

Organic Lowfat Vanilla Yogurt

Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories from Fat 0
Calories 190
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 490mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 0g 0%
  Sugars 32g  
  Other Carbohydrate 0g  
Protein 9g  
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Info from 32 oz container of organic nonfat vanilla yogurt
Information for this food was submitted to the FatSecret food database by member frizzyoo on 25 Feb 09, and last modified on 10 Jan 12 by member katiebuggers .

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (0%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 cup serving of Trader Joe's Organic Lowfat Vanilla Yogurt.
Calorie breakdown: 0% fat, 79% carbs, 21% protein.

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Recently Eaten By:

on 04 September 2012
on 13 August 2012
on 02 July 2012
on 21 June 2012

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Organic Lowfat Vanilla Yogurt with these foods:
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