Food database and calorie counter Source: Member

Slim-Fast

Chocolate Milk Shake

Nutrition Facts
Serving Size 1 serving (325ml)
 
Amount Per Serving
Calories from Fat 50
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 210mg 9%
Potassium 600mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 18g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 35% Vitamin C 100%
Calcium 50% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Rich Chocolate Royale shake
Information for this food was submitted to the FatSecret food database by member Lucybell33 on 13 Dec 07, and last modified on 19 Feb 12 by member Deadqat .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (28%)
 
Protein (21%)
Carbohydrates, 24g (51%) Fat, 6g (28%) Protein, 10g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
6g
Carbs
24g
Protein
10g
There are 190 calories in 1 serving of Slim-Fast Chocolate Milk Shake.
Calorie breakdown: 28% fat, 51% carbs, 21% protein.

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Milk Chocolate Shake Mix
Shake Mix - Creamy Chocolate
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Recently Eaten By:

Bhairavi
on 03 June 2014
jhaines12
on 21 May 2014
Snady1
on 07 May 2014
elguapo167
on 16 April 2014

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