| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
12.2g
16%
Saturated Fat
3.165g
16%
Trans Fat
0g
Polyunsaturated Fat
2.701g
Monounsaturated Fat
4.304g
Cholesterol
60mg
20%
Sodium
409mg
18%
Total Carbohydrate
1.95g
1%
Dietary Fiber
0.3g
1%
Sugars
0.69g
Protein
16.54g
Vitamin D
-
Calcium
14mg
1%
Iron
1.06mg
6%
Potassium
198mg
4%
Vitamin A
35mcg
4%
Vitamin C
1mg
1%
Note:
28 Servings(65g)
Last updated: 21 Apr 16 04:33 PM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
195
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Fat
12.2g
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Carbs
1.95g
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Protein
16.54g
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| There are 195 calories in 1 serving of Chicken Provençal. |
| Calorie breakdown: 60% fat, 4% carbs, 36% protein. |
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Ingredients in this Recipe:
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1 tbsp White Flour
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2 tbsps Vegetable Oil
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6 2/3 servings kalamata olives
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3.4 servings Great Value Diced Canned Tomatoes
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1 cup Chicken Broth, Bouillon or Consomme
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1,814 g Chicken Thigh
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3 tsps ground Oregano
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2 tsps Thyme
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4 cloves Garlic
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1 medium Onions
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2 tbsps Parsley
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0.7 tbsp Tomato Paste
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8 fl oz White Table Wine
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