| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.081g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
38.1g
14%
Dietary Fiber
4.3g
16%
Sugars
31.25g
Protein
2.15g
Vitamin D
0mcg
0%
Calcium
31mg
2%
Iron
1.24mg
7%
Potassium
561mg
12%
Vitamin A
76mcg
8%
Vitamin C
4.5mg
5%
Note:
A simple naturally sweetened dessert.
Last updated: 07 Oct 07 02:03 AM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
150
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Fat
0.57g
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Carbs
38.1g
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Protein
2.15g
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| There are 150 calories in 1 serving of Apple Apricot Delight. |
| Calorie breakdown: 3% fat, 92% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
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4 medium apples
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1 1/2 cups halves dried apricots
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0.2 cup soy milk
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