Food database and calorie counter Source: Mobile User

signature cafe safeway

general tsao chicken

Nutrition Facts
Serving Size 2 (5oz)
 
Amount Per Serving
Calories from Fat 50
Calories 210
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 830mg 35%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 9g  
 
Vitamin A 80% Vitamin C 4%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Sep 10, and last modified on 06 Dec 10 by member jeromy64 .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (21%)
 
Protein (17%)
Carbohydrates, 33g (62%) Fat, 5g (21%) Protein, 9g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
5g
Carbs
33g
Protein
9g
There are 210 calories in a 2 serving of signature cafe safeway general tsao chicken.
Calorie breakdown: 21% fat, 62% carbs, 17% protein.

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Recently Eaten By:

thenon
on 26 July 2011
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on 06 April 2011
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