Food database and calorie counter Source: Member Recipe

Recipe by member: Bippi

Mango Lassi

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 0
Calories 135
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 26.5g 9%
  Dietary Fiber 1g 4%
  Sugars 22.5g  
Protein 7.5g  
 
Vitamin A 0% Vitamin C 100%
Calcium 15% Iron 4%
Note:
A non-fat, tasty, healthy, refreshing Indian beverage.
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (0%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
135
Fat
0g
Carbs
26.5g
Protein
7.5g
There are 135 calories in 1 serving of Mango Lassi.
Calorie breakdown: 0% fat, 78% carbs, 22% protein.

Related Foods:

Trader Joe's Alphonso Mango Lassi
That Indian Drink Mango Rosewater Lassi
Gopi Mango Lassi
Mangos
Mangosteen (Syrup Pack, Canned)
  view more results

Ingredients in this Recipe:

1 serving Chobani 0% Plain Greek Yogurt (5.3 oz)
1 serving Ceres Mango 100% Fruit Juice Blend
1 serving Agave Nectar
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