| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.548g
3%
Trans Fat
0g
Polyunsaturated Fat
0.467g
Monounsaturated Fat
0.723g
Cholesterol
23mg
8%
Sodium
238mg
10%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0.3g
1%
Sugars
0.75g
Protein
4.19g
Vitamin D
-
Calcium
6mg
0%
Iron
0.31mg
2%
Potassium
43mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.3mg
0%
Note:
Sweet and tasty but not like general gao/tso chicken
Last updated: 11 Feb 16 08:52 PM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
47
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Fat
2.63g
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Carbs
1.67g
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Protein
4.19g
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| There are 47 calories in 1 serving of Nikki's General Chicken. |
| Calorie breakdown: 50% fat, 14% carbs, 36% protein. |
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Ingredients in this Recipe:
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9 servings Rice Vinegar Lite
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0.8 serving Splenda Granular
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3 servings Almond Meal Flour
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1/2 serving Guar Gum
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1 serving No Calorie Sweetener
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1 cup chopped Young Green Onions
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8 servings Tamari Gluten Free Soy Sauce
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48 oz raw Ground Turkey
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3 large Egg
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3 tsps Garlic Powder
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1 1/2 tsps Sesame Oil
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6 tsps Ginger
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