| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
1.172g
6%
Trans Fat
0g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.003g
Cholesterol
22mg
7%
Sodium
230mg
10%
Total Carbohydrate
0.78g
0%
Dietary Fiber
0.3g
1%
Sugars
0.26g
Protein
1.85g
Vitamin D
-
Calcium
2mg
0%
Iron
0.06mg
0%
Potassium
27mg
1%
Vitamin A
3mcg
0%
Vitamin C
1.8mg
2%
Note:
Ketogenic CB Very good
Last updated: 14 Apr 19 09:24 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (62%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
27
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Fat
1.9g
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Carbs
0.78g
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Protein
1.85g
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| There are 27 calories in 1 serving of Zucchini Tots. |
| Calorie breakdown: 62% fat, 11% carbs, 27% protein. |
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Ingredients in this Recipe:
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1/2 serving Bob's Red Mill Organic High Fiber Coconut Flour
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2 tsps Sea Salt
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2 servings Organic Valley Organic Brown Eggs (Large)
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4 servings Tillamook Sharp Cheddar Cheese
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1 tsp Paprika
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0.2 cup chopped Red Onions
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2 cups sliced Zucchini
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