Food database and calorie counter Source: Member Recipe

Recipe by member: trimelda

Mini Egg Rolls

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 26
Calories 155
% Daily Values*
Total Fat 2.84g 4%
  Saturated Fat 0.652g 3%
  Polyunsaturated Fat 0.905g  
  Monounsaturated Fat 0.813g  
Cholesterol 24mg 8%
Sodium 661mg 28%
Potassium 219mg  
Total Carbohydrate 22.38g 7%
  Dietary Fiber 1.6g 6%
  Sugars 1.48g  
Protein 9.52g  
Vitamin A 46% Vitamin C 35%
Calcium 6% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Baked Asian style egg rolls with turkey sausage.
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (17%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 155 calories in 1 serving of Mini Egg Rolls.
Calorie breakdown: 17% fat, 58% carbs, 25% protein.

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Ingredients in this Recipe:

6 servings pam
0.8 cup shredded cabbage
2 oz turkey sausage
0.1 cup grated Carrots
1 clove garlic
1 tsp ginger
1 small green onion
1 tbsp soy sauce
8 Wonton Wrappers
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