Food database and calorie counter Source: Member Recipe

Recipe by member: trimelda

Mini Egg Rolls

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 26
Calories 155
 
% Daily Values*
Total Fat 2.84g 4%
  Saturated Fat 0.652g 3%
  Polyunsaturated Fat 0.905g  
  Monounsaturated Fat 0.813g  
Cholesterol 24mg 8%
Sodium 661mg 28%
Potassium 219mg  
Total Carbohydrate 22.38g 7%
  Dietary Fiber 1.6g 6%
  Sugars 1.48g  
Protein 9.52g  
 
Vitamin A 23% Vitamin C 18%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Baked Asian style egg rolls with turkey sausage.
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (17%)
 
Protein (25%)
Carbohydrates, 22.38g (58%) Fat, 2.84g (17%) Protein, 9.52g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
155
Fat
2.85g
Carbs
22.39g
Protein
9.53g
There are 155 calories in 1 serving of Mini Egg Rolls.
Calorie breakdown: 17% fat, 58% carbs, 25% protein.

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Ingredients in this Recipe:

6 servings pam
0.8 cup shredded cabbage
2 oz turkey sausage
0.1 cup grated Carrots
1 clove garlic
1 tsp ginger
1 small green onion
1 tbsp soy sauce
8 Wonton Wrappers
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Recently Eaten By:

kina87
on 26 March 2012
YasminaRiaj
on 12 February 2012
zajaruty
on 03 February 2012
rmitovski
on 30 January 2012



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