Food database and calorie counter Source: Member Recipe

Recipe by member: trimelda

Mini Egg Rolls

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 26
Calories 155
% Daily Values*
Total Fat 2.84g 4%
  Saturated Fat 0.652g 3%
  Polyunsaturated Fat 0.905g  
  Monounsaturated Fat 0.813g  
Cholesterol 24mg 8%
Sodium 661mg 28%
Potassium 219mg  
Total Carbohydrate 22.38g 7%
  Dietary Fiber 1.6g 6%
  Sugars 1.48g  
Protein 9.52g  
Vitamin A 46% Vitamin C 35%
Calcium 6% Iron 20%
Baked Asian style egg rolls with turkey sausage.
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (17%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 155 calories in 1 serving of Mini Egg Rolls.
Calorie breakdown: 17% fat, 58% carbs, 25% protein.

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Ingredients in this Recipe:

8 Wonton Wrappers
0.8 cup shredded cabbage
0.1 cup grated Carrots
1 tsp ginger
1 small green onion
6 servings pam
1 clove garlic
2 oz turkey sausage
1 tbsp soy sauce
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