Food database and calorie counter Source: Member

Dairy Queen

Mini M&M Blizzard

Nutrition Facts
Serving Size 1 mini blizzard (196g)
 
Amount Per Serving
Calories from Fat 10
Calories 370
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 135mg 6%
Total Carbohydrate 57g 19%
  Dietary Fiber 0g 0%
  Sugars 48g  
Protein 8g  
 
Vitamin A 15% Vitamin C 0%
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member WonderWoman77 on 16 Sep 10.

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
Carbohydrates, 57g (62%) Fat, 12g (29%) Protein, 8g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
12g
Carbs
57g
Protein
8g
There are 370 calories in a 1 mini blizzard serving of Dairy Queen Mini M&M Blizzard.
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Related Products from Dairy Queen:

Apple Pie Blizzard (Small)
Chips Ahoy! Blizzard (Medium)
Asian Peanut Salad with Grilled Chicken
Texas Toast
Reese's Peanut Butter Cup Pie Blizzard (Small)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

HIGirl20
on 22 April 2012
clotho
on 27 May 2011
WonderWoman77
on 15 September 2010



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.