| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 100
Calories 292
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| % Daily Values* |
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Total Fat
11.12g
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17% |
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Saturated Fat
5.902g
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30% |
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Polyunsaturated Fat
1.133g
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Monounsaturated Fat
3.171g
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Cholesterol
81mg
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27% |
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Sodium
1076mg
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45% |
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Potassium
679mg
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Total Carbohydrate
31.52g
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11% |
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Dietary Fiber
6.8g
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27% |
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Sugars
7.51g
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Protein
18.31g
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| Vitamin A
11% |
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Vitamin C
14% |
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| Calcium
36% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A lower fat version of this tasty dish.
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15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
293
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Fat
11.12g
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Carbs
31.52g
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Protein
18.31g
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| There are 293 calories in 1 serving of Eggplant Parmigiana II. |
| Calorie breakdown: 33% fat, 42% carbs, 25% protein. |
Related foods:
Ingredients in this Recipe:
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Recently eaten with:
FatSecret members have recently eaten Eggplant Parmigiana II with these foods:
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