Food database and calorie counter |
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Waitrose Essential
Half Fat Mature Cheddar
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Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
10.300g
52%
Trans Fat
-
Cholesterol
-
Sodium
1540mg
67%
Total Carbohydrate
3.10g
1%
Dietary Fiber
0.0g
0%
Sugars
0.10g
Protein
29.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 21 Nov 15 11:49 PM
14%
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of RDI*
(284 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (54%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
284
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Fat
17g
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Carbs
3.1g
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Protein
29.7g
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There are 284 calories in 100 g of Waitrose Essential Half Fat Mature Cheddar. |
Calorie breakdown: 54% fat, 4% carbs, 42% protein. |
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