Food database and calorie counter Source: Mobile User

Shoppers Value

2% Low Fat Milk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories from Fat 45
Calories 130
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 130mg 5%
Potassium 400mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
25% Vitamin D
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Feb 09, and last modified on 08 Jul 11 by member nomiabdo .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 cup (240ml) serving of Shoppers Value 2% Low Fat Milk.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

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 x 1 cup (240ml)

Recently Eaten By:

on 16 September 2012
on 09 September 2012
on 30 August 2012
on 24 May 2012

Recently Eaten With:

FatSecret members have recently eaten Shoppers Value 2% Low Fat Milk with these foods:
Iced Coffee with Milk and Sugar
Raisin Bran
Quaker Honey Graham Oh!s Cereal
Kellogg's Frosted Flakes
Cinnabon Cinnamon Crunch Cereal

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