Food database and calorie counter Source: Member

Udupi Frozen Foods

Masala Dosa

Nutrition Facts
Serving Size 1 dosa
Amount Per Serving
Calories from Fat 54
Calories 162
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Monounsaturated Fat 1.5g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
Vitamin A - Vitamin C 4%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member golodna on 09 Sep 10.

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of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (33%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 162 calories in a 1 dosa serving of Udupi Frozen Foods Masala Dosa.
Calorie breakdown: 33% fat, 54% carbs, 12% protein.

Related Products from Udupi Frozen Foods:

Masala Dosa
Masala Dosa
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