Food database and calorie counter Source: Member

Udupi Frozen Foods

Masala Dosa

Nutrition Facts
Serving Size 1 dosa
 
Amount Per Serving
Calories from Fat 54
Calories 162
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Monounsaturated Fat 1.5g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C 4%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member golodna on 09 Sep 10.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
Carbohydrates, 22g (54%) Fat, 6g (33%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
162
Fat
6g
Carbs
22g
Protein
5g
There are 162 calories in a 1 dosa serving of Udupi Frozen Foods Masala Dosa.
Calorie breakdown: 33% fat, 54% carbs, 13% protein.

Related Products from Udupi Frozen Foods:

Masala Dosa
Masala Dosa
Masala Dosa
Curry Powder
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 dosa
 



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.