Food database and calorie counter Source: Member

Planters

Lightly Salted Cocktail Peanuts

Nutrition Facts
Serving Size 35 pieces (28g)
 
Amount Per Serving
Calories from Fat 130
Calories 170
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 200mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member formulaws6 on 09 Sep 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
14g
Carbs
5g
Protein
7g
There are 170 calories in a 35 pieces serving of Planters Lightly Salted Cocktail Peanuts.
Calorie breakdown: 72% fat, 11% carbs, 16% protein.

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Recently Eaten By:

ChrisK1
on 07 July 2015
Bdawgindafog
on 07 July 2015
darome65
on 24 March 2015
ncalbi
on 11 March 2015

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