Food database and calorie counter Source: Member

Planters

Lightly Salted Cocktail Peanuts

Nutrition Facts
Serving Size 35 pieces (28g)
 
Amount Per Serving
Calories from Fat 130
Calories 170
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 200mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member formulaws6 on 09 Sep 10.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (72%)
 
Protein (17%)
Carbohydrates, 5g (11%) Fat, 14g (72%) Protein, 7g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
5g
Protein
7g
There are 170 calories in a 35 pieces serving of Planters Lightly Salted Cocktail Peanuts.
Calorie breakdown: 72% fat, 11% carbs, 17% protein.

Related Products from Planters:

Deluxe Pistachio Mix
Honey Roasted Cashews (56g)
Nut-Rition Sustaining Energy Mix Blueberry Nut
Smoked Peanuts
Cocoa Peanuts
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

PA Slammer
on 17 November 2014
ncalbi
on 17 October 2014
ronsgal36
on 12 August 2014
missholly31
on 19 July 2014

Recently Eaten With:

FatSecret members have recently eaten Planters Lightly Salted Cocktail Peanuts with these foods:
Fannie May Milk Chocolate with Almonds
14" Cheese Pizza (Thin Crust)
Kellogg's Nutri-Grain Cereal Bar - Blueberry
Wendy's Chili (Small)
Pringles Bacon Ranch Potato Crisps


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.