| Food database and calorie counter |
Source: Member Recipe |
|
|
Nutrition Facts
|
|
Serving Size: 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 98
Calories 246
|
| |
| % Daily Values* |
|
Total Fat
10.94g
|
17% |
| |
Saturated Fat
2.564g
|
13% |
| |
Polyunsaturated Fat
0.702g
|
|
| |
Monounsaturated Fat
2.56g
|
|
|
Cholesterol
65mg
|
22% |
|
Sodium
724mg
|
30% |
|
Potassium
512mg
|
|
|
Total Carbohydrate
15.17g
|
5% |
| |
Dietary Fiber
2.9g
|
12% |
| |
Sugars
7.44g
|
|
|
Protein
24.43g
|
|
| |
| Vitamin A
46% |
Vitamin C
124% |
|
|
|
|
|
Note:
A spicy and filling ground turkey dish with habanero chilis.
|
12%
|
of RDI*
(246 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (38%)
Protein (38%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
246
|
|
Fat
10.94g
|
|
Carbs
15.17g
|
|
Protein
24.43g
|
| There are 246 calories in 1 serving of Turkey Habanero Marinara. |
| Calorie breakdown: 38% fat, 24% carbs, 38% protein. |
Related Foods:
Ingredients in this Recipe:
|
4 servings lean ground turkey
|
|
1 cup chopped onion yellow
|
|
4 habanero and jalapeno peppers
|
|
6 leaves fresh basil
|
|
5 cloves garlic
|
|
2 cups tomato sauce
|
|
1 serving filippo olive oil
|
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
