Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size: 1 serving
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Amount Per Serving |
Calories from Fat 98
Calories 246
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% Daily Values* |
Total Fat
10.94g
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17% |
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Saturated Fat
2.564g
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13% |
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Polyunsaturated Fat
0.702g
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Monounsaturated Fat
2.56g
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Cholesterol
65mg
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22% |
Sodium
724mg
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30% |
Potassium
512mg
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Total Carbohydrate
15.17g
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5% |
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Dietary Fiber
2.9g
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12% |
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Sugars
7.44g
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Protein
24.43g
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Vitamin A
46% |
Vitamin C
124% |
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Note:
A spicy and filling ground turkey dish with habanero chilis.
12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (38%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
246
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Fat
10.94g
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Carbs
15.17g
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Protein
24.43g
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There are 246 calories in 1 serving of Turkey Habanero Marinara. |
Calorie breakdown: 38% fat, 24% carbs, 38% protein. |
Related Foods:
Ingredients in this Recipe:
4 servings lean ground turkey
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1 cup chopped onion yellow
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4 habanero and jalapeno peppers
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6 leaves fresh basil
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5 cloves garlic
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2 cups tomato sauce
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1 serving filippo olive oil
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