Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 55
Calories 199
 
% Daily Values*
Total Fat 6.16g 9%
  Saturated Fat 1.16g 6%
  Polyunsaturated Fat 0.102g  
  Monounsaturated Fat 1.54g  
Cholesterol 98mg 33%
Sodium 565mg 24%
Potassium 3mg  
Total Carbohydrate 3.02g 1%
  Dietary Fiber 0.9g 4%
  Sugars 1.96g  
Protein 35.18g  
 
Vitamin A 51% Vitamin C 63%
Calcium 3% Iron 32%
Note:
The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (27%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
6.16g
Carbs
3.03g
Protein
35.18g
There are 199 calories in 1 serving of Chicken with Cherry Tomatoes.
Calorie breakdown: 27% fat, 6% carbs, 68% protein.

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Ingredients in this Recipe:

6 servings = 1 1/2 lb. Wal-Mart Boneless Skinless Chicken Breast
1/2 tsp Salt
0.2 tsp Black Pepper
1 serving = 2 tsp. Olive Oil
2 cups Cherry Tomatoes, halved
0.1 cup = 1/8 cup Water
1/2 tsp dried Parsley
1 serving = 1 tbsp. Regina Fine White Wine Vinegar
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