Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (300 g) |
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
4.80g
6%
Saturated Fat
2.100g
11%
Trans Fat
-
Cholesterol
-
Sodium
840mg
37%
Total Carbohydrate
14.70g
5%
Dietary Fiber
-
Sugars
7.20g
Protein
2.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 15 Oct 15 10:51 PM
6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (39%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
117
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Fat
4.8g
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Carbs
14.7g
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Protein
2.1g
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There are 117 calories in 1 serving (300 g) of Coles Hearty Pumpkin Soup. |
Calorie breakdown: 39% fat, 53% carbs, 8% protein. |
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