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Food database and calorie counter Source: Member

Doctor in the Kitchen

flackers

Nutrition Facts
Serving Size 3
 
Amount Per Serving
Calories from Fat 70
Calories 110
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 8g 3%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Organic Flax Seeds are the main ingredient. This company sells it't product online. The Dill flavor is wonderful
Information for this food was submitted to the FatSecret food database by member jromm on 03 Sep 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (58%)
 
Protein (16%)
Carbohydrates, 8g (26%) Fat, 8g (58%) Protein, 5g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
8g
Carbs
8g
Protein
5g
There are 110 calories in a 3 serving of Doctor in the Kitchen flackers.
Calorie breakdown: 58% fat, 26% carbs, 16% protein.

Related Products from Doctor in the Kitchen:

Flackers Flax Seed Crackers - Dill
Flackers Flax Seed Crackers - Rosemary
Flackers Flax Seed Crackers - Savory
  view more results
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Recently Eaten By:

jromm
on 23 June 2013

Recently Eaten With:

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