| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 127
Calories 161
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| % Daily Values* |
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Total Fat
14.15g
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22% |
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Saturated Fat
2.028g
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10% |
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Polyunsaturated Fat
2.074g
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Monounsaturated Fat
10.006g
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Cholesterol
0mg
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0% |
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Sodium
340mg
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14% |
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Potassium
150mg
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Total Carbohydrate
9.16g
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3% |
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Dietary Fiber
2.7g
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11% |
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Sugars
4.2g
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Protein
2.18g
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| Vitamin A
130% |
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Vitamin C
192% |
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| Calcium
10% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
An easy to put together skillet for busy weeknights, loaded with vibrant vegetables.
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (74%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
161
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Fat
14.15g
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Carbs
9.17g
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Protein
2.18g
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| There are 161 calories in 1 serving of Bok Choy and Garlic Vegetable Skillet. |
| Calorie breakdown: 74% fat, 21% carbs, 5% protein. |
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Ingredients in this Recipe:
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on 10 April 2012
