| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (25 g) |
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
7.70g
10%
Saturated Fat
0.800g
4%
Trans Fat
0.000g
Polyunsaturated Fat
5.900g
Monounsaturated Fat
0.600g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
11.00g
4%
Dietary Fiber
8.6g
31%
Sugars
0.00g
Protein
4.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Jul 23 12:27 PM
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6%
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of RDI*
(121.65 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (53%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
7.7g
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Carbs
11g
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Protein
4.1g
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| There are 122 calories in 1 serving (25 g) of Woolworths Chia Seeds. |
| Calorie breakdown: 53% fat, 34% carbs, 13% protein. |
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