Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
-
Sodium
409mg
18%
Total Carbohydrate
37.00g
13%
Dietary Fiber
-
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 04 Oct 15 04:52 PM
12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (23%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
238
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Fat
6g
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Carbs
37g
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Protein
9g
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There are 238 calories in 1 bun of Nikuman. |
Calorie breakdown: 23% fat, 62% carbs, 15% protein. |
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