Food database and calorie counter

Source: Mobile User

Kashi

TLC Fruit & Grain Bars - Pumpkin Pie

Nutrition Facts

Serving Size 1 bar (32g)

Amount Per Serving

Calories from Fat 30

Calories 130

% Daily Values*

Total Fat 3g

Saturated Fat 0.3g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 45mg

Potassium 65mg

Total Carbohydrate 21g

Dietary Fiber 4g

16%

Sugars 8g

Other Carbohydrate 0g

Protein 4g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
I don't know if there are different versions of this bar, but I changed the numbers to match the packaging of the bar I just ate.

Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Feb 09, and last modified on 17 Feb 12 by member telgip33 .

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (21%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

130

Fat

Carbs

21g

Protein

There are 130 calories in a 1 bar serving of Kashi TLC Fruit & Grain Bars - Pumpkin Pie.

Calorie breakdown: 21% fat, 66% carbs, 13% protein.

Related products from Kashi:

	Chewy Granola Bars - Berry Lemonade
	GOLEAN Crunch! Honey Almond Flax
	Soft N' Chewy Bars - Berry Muffin
	Soft N' Chewy Bars - Apple Cobbler
	GOLEAN Crisp! Bars - Chocolate Peanut
	view more results

	Food Search

Recently eaten by:

	amom316
	1420kcals on 19 August 2012

	Mcastillo0718
	1294kcals on 22 May 2012

	vannabanana22
	1222kcals on 15 May 2012

	LisaLIFL
	617kcals on 10 May 2012

Recently eaten with:

FatSecret members have recently eaten Kashi TLC Fruit & Grain Bars - Pumpkin Pie with these foods:

all diets|choose diet

	Merlot Wine
	Whipping Cream (Light)
	Chobani Nonfat Pomegranate Greek Yogurt
	Dove Rich Dark Chocolate
	Chocolate Cake (with Chocolate Frosting)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.