| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
15.75g
20%
Saturated Fat
5.952g
30%
Trans Fat
0.932g
Polyunsaturated Fat
0.684g
Monounsaturated Fat
6.685g
Cholesterol
54mg
18%
Sodium
598mg
26%
Total Carbohydrate
36.66g
13%
Dietary Fiber
6.8g
24%
Sugars
6.09g
Protein
17.36g
Vitamin D
-
Calcium
74mg
6%
Iron
3.08mg
17%
Potassium
1223mg
26%
Vitamin A
332mcg
37%
Vitamin C
78mg
87%
Note:
An easy one dish recipe that's a complete meal.
Last updated: 10 Feb 09 06:12 PM
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18%
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of RDI*
(364 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (40%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
364
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Fat
15.75g
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Carbs
36.66g
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Protein
17.36g
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| There are 364 calories in 1 serving of Serbian Beef, Vegetable and Potato Bake. |
| Calorie breakdown: 40% fat, 41% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 tsp cinnamon
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0.2 tsp ground cloves
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1 tbsp paprika
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0.2 tsp black pepper
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0.2 tsp red pepper crushed
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1 tsp salt
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1 cube beef bouillon
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3 medium carrots chopped
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4 stalks medium celery chopped
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3 cloves garlic crushed
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1 medium onion chopped
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5 medium potatoes sliced
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1 medium sweet red pepper sliced
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2 fl oz red wine
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0.2 cup water
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1 lb ground beef
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1 fl oz skim milk
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