| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
1.533g
8%
Trans Fat
0g
Polyunsaturated Fat
0.543g
Monounsaturated Fat
1.591g
Cholesterol
161mg
54%
Sodium
501mg
22%
Total Carbohydrate
12.72g
5%
Dietary Fiber
0.5g
2%
Sugars
2.36g
Protein
7.22g
Vitamin D
-
Calcium
56mg
4%
Iron
0.7mg
4%
Potassium
116mg
2%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
Note:
Simple to make but super delicious fluffy pancakes.
Last updated: 24 Feb 09 04:40 PM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
125
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Fat
4.34g
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Carbs
12.73g
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Protein
7.22g
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| There are 125 calories in 1 serving of Fluffy German Pancakes. |
| Calorie breakdown: 33% fat, 43% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings all purpose flour
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1 cup milk
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6 large eggs
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1/2 tbsp salt
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