Food database and calorie counter Source: Member

Wegmans

Buttermilk Pancake Mix- for golden, fluffy pancakes & waffles

Nutrition Facts
Serving Size 1/2 cup dry mix (three 4-inch pancakes prepared) (55g)
 
Amount Per Serving
Calories from Fat 20
Calories 200
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Just add water
Information for this food was submitted to the FatSecret food database by member choclab on 30 Aug 10.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
Carbohydrates, 38g (78%) Fat, 2.5g (12%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
2.5g
Carbs
38g
Protein
5g
There are 200 calories in a 1/2 cup dry mix (three 4-inch pancakes prepared) serving of Wegmans Buttermilk Pancake Mix- for golden, fluffy pancakes & waffles.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Products from Wegmans:

Salted Butter
Baby New Potatoes
Vanilla Pistachio Ice Cream
Broccoletti
Don't Be Chicken Meatless Breaded Chicken Style Nuggets
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

choclab
on 04 November 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.