Food database and calorie counter Source: Member

Whole Foods Market

Mock Chicken Salad

Nutrition Facts
Serving Size 1 ounce (1oz)
 
Amount Per Serving
Calories from Fat 63
Calories 96
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 204mg 8%
Total Carbohydrate 4.5g 2%
  Dietary Fiber 1.5g 6%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Mock Chicken Salad made with tofu and soy mayo
* The information specified for this is food item, including the description and nutritional information, was submitted by member mchugh729. This item is not being shared for editing.
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (62%)
 
Protein (20%)
Carbohydrates, 4.5g (18%) Fat, 7g (62%) Protein, 5g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
96
Fat
7g
Carbs
4.5g
Protein
5g
There are 96 calories in a 1 ounce serving of Whole Foods Market Mock Chicken Salad.
Calorie breakdown: 62% fat, 18% carbs, 20% protein.

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Recently Eaten By:

Andye Collette
on 06 September 2011
mchugh729
on 02 September 2011

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