| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
442
% Daily Values*
Total Fat
42.56g
55%
Saturated Fat
8.859g
44%
Trans Fat
0g
Polyunsaturated Fat
13.126g
Monounsaturated Fat
6.901g
Cholesterol
243mg
81%
Sodium
413mg
18%
Total Carbohydrate
20.23g
7%
Dietary Fiber
17.2g
61%
Sugars
0.44g
Protein
20.5g
Vitamin D
0mcg
0%
Calcium
58mg
4%
Iron
1.8mg
10%
Potassium
82mg
2%
Vitamin A
167mcg
19%
Vitamin C
0.7mg
1%
Note:
flax muffin
Last updated: 07 Jan 19 07:22 AM
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22%
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of RDI*
(442 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (70%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
442
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Fat
42.56g
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Carbs
20.23g
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Protein
20.5g
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| There are 442 calories in 1 serving of one minute muffin. |
| Calorie breakdown: 70% fat, 15% carbs, 15% protein. |
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Ingredients in this Recipe:
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1 serving Sweet Leaf Liquid Stevia
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4 servings Great Value Baking Powder
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2 servings Hodgson Mill Milled Flax Seed
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2 servings Badia Whole Trilogy Health Seeds
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1 large Egg
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1 tbsp Butter (Salted)
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1 tsp Cinnamon
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