| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
0.457g
2%
Trans Fat
0g
Polyunsaturated Fat
0.39g
Monounsaturated Fat
2.103g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
2.74g
1%
Dietary Fiber
1.6g
6%
Sugars
0.56g
Protein
0.53g
Vitamin D
-
Calcium
3mg
0%
Iron
0.12mg
1%
Potassium
124mg
3%
Vitamin A
2mcg
0%
Vitamin C
2.9mg
3%
Note:
Guacamole, 8/27/2015
Last updated: 27 Aug 15 05:23 PM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (68%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
38
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Fat
3.15g
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Carbs
2.74g
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Protein
0.53g
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| There are 38 calories in 1 serving of Guacamole, 8/27/2015. |
| Calorie breakdown: 68% fat, 26% carbs, 5% protein. |
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Ingredients in this Recipe:
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1/2 Juice 1 lime Fresh Lime Juice
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0.2 serving vidalia onion
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1/2 serving grape tomato
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5.4 oz avocado
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