Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 74
Calories 368
% Daily Values*
Total Fat 8.25g 13%
  Saturated Fat 1.812g 9%
  Polyunsaturated Fat 2.125g  
  Monounsaturated Fat 0.312g  
Cholesterol 101mg 34%
Sodium 558mg 23%
Potassium 719mg  
Total Carbohydrate 38.62g 13%
  Dietary Fiber 2g 8%
  Sugars 0.62g  
Protein 36.12g  
Vitamin A 25% Vitamin C 0%
Calcium 1% Iron 8%
A quick dinner for those busy nights. All you need to do is add a side vegetable and dinner is done in no time.
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (20%)
Protein (39%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 368 calories in 1 serving of Chicken & Brown Rice Dinner.
Calorie breakdown: 20% fat, 41% carbs, 39% protein.

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Ingredients in this Recipe:

6 servings = 1 1/2 lb. Boneless Skinless Chicken Breast
2 1/2 servings = 1 (10.5 oz) can Campbell's Healthy Request Cream of Chicken Soup
4 servings = 2 cups Instant Brown Rice, uncooked
1.2 cups Water
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