| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
8.25g
11%
Saturated Fat
1.812g
9%
Trans Fat
0g
Polyunsaturated Fat
2.125g
Monounsaturated Fat
0.312g
Cholesterol
101mg
34%
Sodium
558mg
24%
Total Carbohydrate
38.62g
14%
Dietary Fiber
2g
7%
Sugars
0.62g
Protein
36.12g
Vitamin D
-
Calcium
2mg
0%
Iron
0mg
0%
Potassium
719mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
A quick dinner for those busy nights. All you need to do is add a side vegetable and dinner is done in no time.
Last updated: 30 Aug 15 10:45 PM
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18%
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of RDI*
(368 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (20%)
Protein (39%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
368
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Fat
8.25g
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Carbs
38.63g
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Protein
36.13g
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| There are 368 calories in 1 serving of Chicken & Brown Rice Dinner. |
| Calorie breakdown: 20% fat, 41% carbs, 39% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings = 2 cups Instant Brown Rice, uncooked
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2 1/2 servings = 1 (10.5 oz) can Campbell's Healthy Request Cream of Chicken Soup
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6 servings = 1 1/2 lb. Boneless Skinless Chicken Breast
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1.2 cups Water
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