| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
540
% Daily Values*
Total Fat
44.24g
57%
Saturated Fat
13.6g
68%
Trans Fat
1.863g
Polyunsaturated Fat
0.788g
Monounsaturated Fat
13.241g
Cholesterol
107mg
36%
Sodium
1016mg
44%
Total Carbohydrate
3.92g
1%
Dietary Fiber
1.4g
5%
Sugars
2.15g
Protein
27.68g
Vitamin D
-
Calcium
27mg
2%
Iron
2.93mg
16%
Potassium
415mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Lc
Last updated: 22 Mar 17 11:50 AM
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27%
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of RDI*
(540 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (76%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
540
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Fat
44.24g
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Carbs
3.92g
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Protein
27.68g
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| There are 540 calories in 1 serving of crackslaw. |
| Calorie breakdown: 76% fat, 3% carbs, 21% protein. |
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Ingredients in this Recipe:
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3 servings Ty Ling Pure Sesame Oil
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1 serving Great Value Minced Garlic
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3 servings Great Value Soy Sauce
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2.2 servings Marketside Tri-color Cole Slaw
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1 lb Ground Beef (80% Lean / 20% Fat)
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