Food database and calorie counter |
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on The Border
Guacamole Tostada
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
360mg
16%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 04 Aug 15 11:50 AM
10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (42%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
200
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Fat
9g
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Carbs
23g
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Protein
5g
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There are 200 calories in 1 tostada of on The Border Guacamole Tostada. |
Calorie breakdown: 42% fat, 48% carbs, 10% protein. |
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