Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
14.30g
18%
Saturated Fat
-
Trans Fat
-
Cholesterol
36mg
12%
Sodium
454mg
20%
Total Carbohydrate
39.70g
14%
Dietary Fiber
2.3g
8%
Sugars
0.00g
Protein
9.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 14 Jul 15 11:22 AM
16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (39%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
327
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Fat
14.3g
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Carbs
39.7g
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Protein
9.7g
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There are 327 calories in 1 serving of Parmesan Garlic Orzo. |
Calorie breakdown: 39% fat, 49% carbs, 12% protein. |
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