Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
3.95g
5%
Saturated Fat
0.093g
0%
Trans Fat
0g
Polyunsaturated Fat
0.347g
Monounsaturated Fat
0.571g
Cholesterol
5mg
2%
Sodium
298mg
13%
Total Carbohydrate
65.67g
24%
Dietary Fiber
9.9g
35%
Sugars
51.68g
Protein
17.1g
Vitamin D
-
Calcium
36mg
3%
Iron
1.14mg
6%
Potassium
1066mg
23%
Vitamin A
83mcg
9%
Vitamin C
63.8mg
71%
Note:
Get your veggies and your fruit in one smoothie!
Last updated: 14 Aug 18 09:52 AM
17%
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of RDI*
(335 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (10%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
335
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Fat
3.95g
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Carbs
65.67g
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Protein
17.1g
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There are 335 calories in 1 serving of Protein Power & Fruit Smoothie. |
Calorie breakdown: 10% fat, 72% carbs, 19% protein. |
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Ingredients in this Recipe:
1/2 serving Earthbound Farm Green Blends - Power, earthbound farm organic
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1/2 serving Chobani Nonfat Plain Greek Yogurt
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1 serving Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage
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1 cup slices Peaches
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5 Plums
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3 medium Strawberries
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