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  Food/Description Portions Add To Meal

Ground Beef (85% Lean / 15% Fat) (view info)

Light Tuna Fish (Drained Solids In Water, Canned) (view info)

Pro Complex Gainer (view info)

Chicken Breast (view info)
 small breast

Mixed Salad Greens (view info)
 cup, shredded or chopped

Greek Yogurt Black Cherry (view info)

Gold Standard 100% Whey - Double Rich Chocolate (view info)

Solid White Albacore Tuna in Water (view info)

Fully Cooked Turkey Sausage Links (view info)

Whole Wheat Bread (view info)
 regular slice

Sweet Potato (view info)
 sweetpotato, 5" long

Sirloin Steak (6 oz) (view info)

Chicken Caesar Salad (view info)

Milk (view info)

McDouble (view info)

Crab Crunch Roll (view info)

Milk (2% Lowfat with Added Vitamin A) (view info)

Cooked Broccoli (Fat Not Added in Cooking) (view info)
 cup, flowerets

7-Pepper Sirloin Salad (view info)

Skim Milk (view info)