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  Food/Description Portions Add To Meal

Baby Carrots (view info)
 3 oz

Virginia Brand Ham (view info)
 2 oz

Natural Shredded Fat Free Cheddar Cheese (view info)
 1/4 cup

Toasted 100% Whole Wheat English Muffin (view info)

Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking) (view info)

93% Lean Ground Turkey (view info)
 4 oz

90 Calorie Brownies - Chocolate Fudge (view info)
 1 brownie

Whole Wheat Tortilla (view info)

Oven Roasted Turkey Breast Thick Slices (view info)
 1 slice

Saltine Crackers (view info)
 5 crackers

45 Calories & Delightful Wheat Bread (view info)
 2 slices

Mayonnaise with Extra Virgin Olive Oil (view info)
 1 tbsp

Chunk White Albacore Tuna in Water (view info)
 1/4 cup

Coffee Creamer (view info)
 1 container

Hash Brown (view info)
 1 hash brown

Egg White Delight McMuffin (view info)
 1 muffin

Light Fat Free Peach Yogurt (view info)
 1 container

Gala Apples (view info)

Ground Chicken (view info)
 4 oz

Soft Taco Dinner Kit (view info)
 2 tortillas, 2 1/2 tsp seasoning, 1 tbsp sauce