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Add from - PammyJL's recently eaten foods

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  Food/Description Portions Add To Meal

Tomatoes (view info)
 cup of chopped or sliced

Lettuce (view info)
 cups of shredded or chopped

Extra Lean Ground Turkey (view info)
 4 oz

Smoked Salmon (view info)
 oz of boneless

Sandwich Thins - Multi-Grain (view info)
 1 roll

Egg White (view info)

Fat Free Shredded Mozzarella Cheese (view info)
 1/4 cup

Light Chicken Corn Chowder (view info)
 1 cup

Whole Grain Teff Flour (view info)
 1/4 cup dry

Pineapple (view info)
 cup of diced

Mangos (view info)
 fruit without refuse

Bananas (view info)

Organic Fat Free Plain Yogurt (view info)
 1 cup

Latin Style Black Bean Soup (view info)
 1 cup

Canned Crab Meat (view info)
 1/2 can

Raspberries (view info)

Turkey Breakfast Sausage Links (view info)
 2 links

Onions (view info)
 cups of chopped

Crunchy Granola Bars - Pumpkin Spice Flax (view info)
 2 bars

Vegetarian Beans (view info)
 1/2 cup