| |
Food/Description |
Portions |
Add To Meal |
|
Graham Crackers (view info)
|
:custom:8 crackers |
|
|
Fat Free Mini Pretzels (0.5 oz Package) (view info)
|
:custom:1 package, 14.2 g |
|
|
Sun-Dried Raisins (view info)
|
:custom:1/4 cup, 40 g |
|
|
Coconut Milk (view info)
|
:custom:1 cup, 240 ml |
|
|
Old Fashioned Oats (view info)
|
:custom:1/2 cup dry , 40 g |
|
|
Artichoke Hearts Marinated in Oil (view info)
|
:custom:2 pieces, 28 g |
|
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Cooked Kale (from Fresh, Fat Not Added in Cooking) (view info)
|
:custom:1 cup of fresh |
|
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Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (view info)
|
:custom:1 cup, seedless |
|
|
Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added) (view info)
|
:custom:1 oz |
|
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Multigrain Bread (view info)
|
:custom:1 regular slice |
|
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Flaxseed Seeds (view info)
|
:custom:1 tbsp of whole |
|
|
Ginger Snaps (view info)
|
:custom:5 cookies, 30 g |
|
|
Carrots (view info)
|
:custom:2 large |
|
|
Chia Seeds (view info)
|
:custom:1 tbsp, 12 g |
|
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Ginger (view info)
|
:custom:1 tsp |
|
|
Sour Dough Bread (view info)
|
:custom:1 medium slice |
|
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Apples (view info)
|
:custom:1 medium |
|
|
Honey (view info)
|
:custom:1 tbsp |
|
|
Fennel, Zucchini and Egg Casserole (Adapted GERD) (view info)
|
:custom:1 |
|
|
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking) (view info)
|
:custom:100 g |
|
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