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  Food/Description Portions Add To Meal

100% Whole Wheat Bread (view info)
 1 slice

Deli Select Oven Roasted Turkey Breast (view info)
 2 oz

Raspberries (view info)

All Natural Yogurt - Coffee (view info)
 6 oz

Fully Cooked Turkey Sausage Links (view info)
 3 links

Egg (view info)
 extra large

Natural String Cheese Part Skim (view info)
 1 package

Raw Almonds (view info)
 22 pieces

Red Bell Pepper (view info)
 1 medium pepper

Chicken Breast (view info)
 oz of boneless, cooked

Light Balsamic Vinaigrette (view info)
 2 tbsp

Gala Apples (view info)

Gold Standard 100% Whey Protein Shake (view info)
 1 scoop

Red Tomatoes (view info)
 large whole

Mixed Salad Greens (view info)
 1 cup

Sour Cream (view info)

Mild Picante Sauce (view info)
 2 tbsp

Taco Seasoning (view info)
 2 tsp

Ground Beef (95% Lean / 5% Fat) (view info)

Lettuce (view info)
 cups of shredded or chopped