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  Food/Description Portions Add To Meal

Almonds (view info)
 almond

Avocados (view info)
 avocado, NS as to Florida or California

Asparagus (view info)
 cup

Broccoli (view info)
 cup chopped

Ground Beef (80% Lean / 20% Fat) (view info)
 ounce

Wild Atlantic Salmon (view info)
 oz

Egg (view info)
 large

Tilapia (Fish) (view info)
 oz

Basmati Rice (view info)
 cup, cooked

Spinach (view info)
 cup

Olive Oil (view info)
 tablespoon

Oatmeal (view info)
 cup, dry, yields

100% Whey Protein - Vanilla (view info)
 serving

Steamfresh Broccoli (view info)
 serving

Chicken Breast (view info)
 oz, boneless, cooked

Egg White (view info)
 large

Pure Almond Milk - Original (view info)
 serving

Blueberries (view info)
 cup

Strawberries (view info)
 cup, halves

Pork Loin (Whole, Lean Only) (view info)
 oz
 
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