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Raw Brazil Nuts (view info)
 7 pieces

Uncured Apple Smoked Bacon (view info)
 1 pan fried slice

Scrambled Egg (Whole, Cooked) (view info)

Dry Roasted Almonds (Without Salt Added) (view info)

Fuji Apples (view info)

Ground Pork (Cooked) (view info)

Egg (view info)

Coffee (view info)

Baked Ripe Plantains (Platanos Maduros Horneados) (view info)
 3 medium pieces

Sunflower Seed Butter (view info)
 2 tbsp

Avocados (view info)
 cups of sliced

Sweet Potato (Without Salt, Baked In Skin, Cooked) (view info)

Cooked Brussels Sprouts (view info)

Chicken Breast (view info)
 oz of boneless, cooked

AMRAP Refuel Bar (view info)

Zucchini (view info)
 cup of chopped

Onions (view info)
 slice, medium

Ground Turkey (Cooked) (view info)

Black Olives (view info)
 10 small serving

Tomatoes (view info)
 cup of chopped or sliced