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  Food/Description Portions Add To Meal

Quinoa and Whole Grain Brown Rice with Garlic (view info)
 serving

Cooked Asparagus (from Fresh) (view info)
 cup

Baked or Broiled Salmon (view info)
 oz, boneless, raw

Cottage Cheese (view info)
 oz

Toasted 100% Whole Wheat Bread (view info)
 regular slice

Pineapple (Solids and Liquids, Juice Pack, Canned) (view info)
 cup, crushed, sliced, or chunks

Natural Cut French Fries (Small) (view info)
 serving

2/3 lb Double Bacon Cheese Thickburger (view info)
 serving

Oikos Fruit on The Bottom Nonfat Greek Yogurt - Apricot Mango (view info)
 serving

Razzleberry Tea (view info)
 serving

Light Mayonnaise (view info)
 serving

Colby Jack Cheese (view info)
 slice

Tomatoes (view info)
 medium whole

Mixed Salad Greens (view info)
 cup, shredded or chopped

Spiral Sliced Brown Sugar Glazed Ham (view info)
 serving

Health Nut Wheat Bread (view info)
 serving

Water (view info)
 cup

Creamy Peanut Butter (view info)
 serving

100% Whole Wheat Bread (view info)
 regular slice

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (view info)
 cup, seedless
 
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