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  Food/Description Portions Add To Meal

Pimhill Organic Porridge (view info)

Blueberries (view info)

Fish Oil (view info)
 1 softgell

Raspberries (view info)

Strawberries (view info)
 cups of halves

Granulated Sugar (view info)

Semi-Skimmed Milk (view info)

Montezumas Very Dark Chocolate (view info)

Bananas (view info)

La Muscle Gold Whey (view info)
 2 heaped scoops

Onions (view info)
 cup of chopped

Cooked Broccoli (from Fresh) (view info)
 cup of fresh, cut stalks

Jersey Royal Potatoes (view info)

Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat) (view info)

Avocados (view info)
 avocado, NS as to Florida or California

Steamed or Poached Salmon (view info)

Scrambled Egg (view info)

Cabbage (view info)
 cup of chopped

White Pita Bread (view info)

Chicken Breast (view info)