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Add from - Helen777's recently eaten foods

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  Food/Description Portions Add To Meal

Tomato Ketchup (view info)
 1 tbsp

Sweetened Coconut Flakes (view info)
 2 tbsp

Bananas (view info)

Red Delicious Apples (view info)

Orange (view info)

Baked or Fried Breaded or Floured Beef Steak (view info)
 oz of boneless

Raw Almonds (view info)
 22 pieces

Peanut Butter (view info)

Almond Breeze Original Unsweetened Non-Dairy Beverage (view info)
 1 cup

Shakeology - Chocolate (view info)
 1 scoop

Strawberries (view info)
 cups of halves

Cherry Pecan Granola (view info)
 1/4 cup

Honey Orange Greek Yogurt (view info)
 1 cup

Cinnamon Roll (view info)
 1 pastry

Mixed Berries (view info)
 1 cup

Lowfat (1-2% Fat) Cottage Cheese (view info)

Cantaloupe Melons (view info)
 cups of balls

Spread made with Yogurt (view info)
 1 tbsp

Toasted Whole Wheat Bread (view info)
 regular slice

Egg Omelet or Scrambled Egg (view info)