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  Food/Description Portions Add To Meal

Watermelon (view info)
 cup of diced

Avocados (view info)
 avocados, NS as to Florida or California

Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry (view info)
 1 container

Raisin Bran Crunch (view info)
 1 cup

Pizza with Meat (view info)

Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) (view info)

Butter (Salted) (view info)

Potatoes (Flesh Without Skin, Without Salt, Boiled) (view info)

Smoked Ham Steaks (view info)
 1 steak

Oikos Organic Greek Yogurt Blueberry (view info)
 1 container

2% Fat Milk (view info)

Frosted Cheerios (view info)
 3/4 cup

Cucumber (with Peel) (view info)
 cups slices

Sweet Red Peppers (view info)
 cups of chopped

Gala Apples (view info)

squeezable concord grape jelly (view info)
 1 Tbsp.

Creamy Peanut Butter (view info)
 2 tbsp

Family Style Butter Top Wheat Bread (view info)
 1 slice

Baked Hickory Honey Barbeque Potato Chips (view info)
 1 oz

Fiber One Chewy Bars - Oats & Chocolate (view info)
 1 bar